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Blog posts

How to Be a Good Teammate in Group Class

Published on: 18/12/2025

Learn how to be a great teammate in group fitness classes with essential gym etiquette, encouragement tips, and community-building strategies for HYROX, strength, and endurance training.

Training & Recovery
How to Be a Good Teammate in Group Class

Primitive Podcast | Episode 5 — Meet the Partners Behind Primitive x Swole AF Gym

Published on: 02/12/2025

Meet Lana and Justin, the partners behind the scenes at Primitive x SwoleAF, as they pull back the curtain on why they opened a gym.

Podcast
Primitive Podcast | Episode 5 — Meet the Partners Behind Primitive x Swole AF Gym

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